Now it is Friday. Lovely Freya. Venus burning so passionately in the gloaming. Remember yourself to love, the softening of the hard, the yearn and the flow.

I am glad of the early start, the morning pool that receives me, the breaking of the shell, small sharp-edged pieces cracking and falling away. I am glad of the 3 days before me and my dedication of them to stillness and contemplation, to listening into the intention of becoming conscious of the fruitful rhythms of my day. How do I live this fruitfully? How do I begin and how do I catch and how do I channel the flow.